It's time to wake up from your fitness hibernation and get in shape for Summer!
It’s getting warmer—which means soon, you won’t be able to hide under those thick layers of winter clothes. But don’t panic if you aren’t ready to share your shape with the world just yet. You still have time to get your body in short-sleeve, short-skirt shape with the fat-blasting, body-shaping 30-minute workout that Curves has to offer.
It’s understandable that we prefer sitting on the sofa to doing squats during the cold months and that we dismiss the pangs of conscience with old familiar arguments – “it’s too cold/ wet/dark outside.” We convince ourselves that there’s plenty of time to get in shape for summer, but before we know it winter’s back and we make the same old promise that we will “definitely get in shape for next year.”
My advice: save yourself from such a fiasco this year and start with the first part of our seriously simple - yet devastatingly effective - work-out today. The only thing you need is 30 minutes for each workout and the determination to shape up.
CurvesSmart is a state-of-the-art personal coaching system that has been incorporated into our 30-minute circuit workout. Now every piece of equipment in our circuit is programmed with your body’s information to give you moment-by-moment feedback. CurvesSmart also automatically adjusts to your body’s endurance level so you stay continually challenged and achieve your potential on every machine, during every workout. CurvesSmart then automatically computes all of your workout data to produce detailed progress reports that show your overall muscle strength, your calories burned and how close you are to reaching your goals. It’s the knowledge and motivation you need to get the results you want.
If your great intentions are fruitless due to juggling work, family, and home-life, don’t fear - it's not too late to get started and with each workout lasting just 30 minutes it’s manageable, effective and gives you time to do everything else you need to do.
Ladies, if you’ve ever felt so unhappy with your body that you’ve been tempted to take your coat to the beach, or if you’re panicking that the only summer outfit you will fit into is last year’s flip flops, then Curves is here to help put those days behind you.
Call now for a free tour and figure analysis and find out about our 2-for-one April offer!
Curves in Larkhall is located at 136 Union Street. 01698 885 855
Curves in Hamilton is located at 21 Gateside Street. 01698 207 700
Curves in Uddingston is located at 85 Old Mill Road. 01698 801 924
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